
The following resources contain safety tips, information, and privacy strategies for survivors on the use of technology. If you are concerned about reaching out to help, here’s a handout on Seeking Help Online: Considerations for Survivors. To talk to someone who can answer your questions and support you, call the following national hotlines:
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National Domestic Violence Hotline at 1-800-799-7233, or by texting “START” to 88788.
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National Sexual Assault Hotline at 1-800-656-4673, or by texting “HOPE” to 64673.
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National Human Trafficking Resource Center at 1-888-373-7888, or by texting “BEE FREE” to 233733.
General Technology Safety
Phone & Computer Surveillance
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Spyware and Stalkerware: Phone Surveillance & Safety for Survivors
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Spyware and Stalkerware: Computer Surveillance & Safety for Survivors









