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Whole Wellness Wednesday!![]()
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We recently posted about the therapeutic benefits of journaling and wanted to provide a writing prompt to get you going.
Domestic violence is all about power and control and a goal of an abuser is to convince you that you need them and that without them, you are nothing. Healing from DV may mean exploring your possibilities, trying new things, and pushing yourself. Silence your insecurities, those voices in your head telling you that you can't, shouldn't, or are undeserving. You got this.
